Tuesday, June 3, 2014

Matcha green tea and honey smoothie

Although I'm a cake addict by trade I try to stick to a healthy eating regime for myself and my family which I think makes having sweet things every now and then so rewarding.

And when my budget allows I tend to buy organic for a few extra cents I really believe it is worth it. This smoothie i made today is one for the grown ups and the odd brave child (if it was pink they would jump at it ha). 

I'm a big fan of green tea it has so many health benefits and with this organic matcha green tea powder it lets me bake with it also.

For this recipe you will need:
2 teaspoons of organic matcha green tea
2 tablespoon of organic honey
1 cup of Glenisk organic Greek yogart 
1 large banana
4 ice cubes 

Break up your banana and pop it in your blender. Next add in your yogart, ice and honey and blend until smooth. Lastly add in your matcha powder and whizz up until completely smooth.

This smoothie tastes delicious it has the smooth creaminess  of the yogart and banana with the subtle sweetness of the honey, all with the added bonus of the matcha green tea...

Rebecca x

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