Showing posts with label banana. Show all posts
Showing posts with label banana. Show all posts

Sunday, June 23, 2013

Banana bread pancakes



So your all pretty familiar with my love of pancakes by now I just think they are by far the most exciting thing to eat for breakfast( its the little things in life that do it for me). But surprisingly enough I would be very conscience of what I eat, like many of you I have a resident devil + angel living on either shoulder willing me or taunting me to eat all the food choices that come my way.

So it dawned on me if I can have my wee ones eat only brown bread why not slip a little of the whole wheat into their pancakes....soooo I did but oh I didn't stop there, bananas are a fab "accessory" to add to pancakes so I said feck it il add them in too. I then took a gander in the pantry + found honey and coconut flakes, happy days iv the making for banana bread but il stick it in their pancakes...

For this recipe you will need:
1/2 cup whole wheat flour
1/2 cup of plain flour
1 teaspoon of baking powder
1 large egg
1 cup of butter milk
1 chopped banana 
1 table spoon of coconut flakes
1 to 2 tablespoon of honey

So to start by adding both flours, baking powder, eggs and buttermilk to your bowl and mix really well untiil you get a smooth frothy texture.

Next dollop small portions of your pancake batter onto your pre heated pan that you've splashed with a teeny bit of oil. I usually dollop four pancakes at a time unless of course you are looking to make a bigger pancake.

Once your pancakes are on gingerly place your sliced banana pieces onto the pancakes, before you turn the pancakes sprinkle a small amount of your coconut flakes over each of them then turn. 

Next add a small teaspoon of the honey to the base of each pancake. keep a close eye on the pan, there is a fine line between toasted coconut + burnt honey with cremated coconut the latter ain't so good... 

And that's all she wrote these little babies are so good with the tangy taste from the buttermilk + the wholesomeness of the flour all combined with the totally tropical extras your onto a winner 






Enjoy
Rebecca xx 



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